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This is a super sweet cartoon of a young child who approaches a Master Guru and asks to gain control of the “Avatar State”.
He is told “You must bring balance to yourself, before you can bring balance to the world.”
Being balanced means he has to open all his chakras.
I just love the fact that our culture (cartoons, TV shows, young-adult fiction) is addressing these energetic principles of personal balance. This is a children’s TV show!
Take this ten minute journey with our little friend as he clears his chakras by first facing his fear. As he continues up the chakras, he releases guilt, shame, grief and denial. He continues on to realize the connectedness of all things, gains control of his thoughts and releases earthly attachments so he can connect with his higher self. A real action-packed adventure.
Remember that you can balance your energy field by getting a hands-on-healing. You can also easily learn to do treatments on yourself.
Be an Avatar!
Jeri Lawson is available for Healing Touch, Reiki and Clarity Breathwork sessions Monday through Friday, 10am to 6pm, in the Temescal Area of Oakland, California. 510-601-9632
I would like to thank my Healing Touch colleague Maryanne Mitchell for bringing this little gem of a cartoon to my attention. Thanks Maryanne!!!!
Here is a very sweet video about Clarity Breathwork, featuring my beautiful teachers: Ashanna Solaris and Dana DeLong.
Recently Mary Gaetjens and I have been asking sound healers to set the energy for our monthly breath circles. The results have been quite powerful for the participants. It appears they can go much deeper into their process if they tone or chant as a group before their breathe.
Looking further into sound healing, I found this wonderful 8 minute video from the sound healing pioneer, Jonathan Goldman. In it, he talks about his research and shares a powerful “aha” moment about the nature of healing. It’s incredible. Thank you, Jonathan Goldman.
At Kathy Allen’s Pre-symposium Workshop It Takes a Special Person to Be a Healer, I sat next to Nanette Sagastume, from Chico, California. I know Nanette from many years of various Healing Touch events and have always enjoyed connecting with her.
I also knew that Nanette had just published a book that I had been meaning to order. She had one copy left and I started reading it on the plane on the way home.
I am now in complete awe of Nanette Sagastume.
My jaw dropped at least once every chapter. We Also Serve: A Family Goes To War is an intimate account of how the Iraqi war affected Nanette’s marriage, family, friends and community. Besides being deeply moving, this book clearly describes how Post Traumatic Stress affects the daily lives of soldiers during and after the war and the families who live with them.
Nanette’s son Daniel graduated from Marine Corps boot camp four days before the World Trade Center Towers were hit. Daniel ended up serving in the same battalion, company and platoon that his father, Mario Sagastume, did in the Vietnam war. This book describes the effect of both wars; the similarities and the differences.
Unlike in the Vietnam war, technology such as e-mails and live video news feeds made it possible for Nanette and her family to become connected in real-time to Daniel while he was in Fallujah. Nanette talks about this in the video clip at the end of this post. In the book, Nanette writes about the phone call from Daniel right after a suicide bomber attacked his platoon. After reading this passage I really got it that the soldier’s family really does “go to war”.
The emotional complexity of this book is overwhelming, yet Nanette writes in such a straightforward and brutally honest way – like when she describes her “petty emotions” after Daniel returns home. The amount of CLARITY it must have taken to write this book is staggering, and as I said before, I really am in awe of Nanette.
Nanette is clear even about what she has not personally resolved:
“With the events of 9/11, the next four years challenged my views about the world, patriotism, non-violence, the morality of war and the will of God. Our relationships with many family and friends were fractured over the politics of war. I have yet to resolve questions of the morality of war in general – this war in particular – however, further internal debate was a luxury my heart could not afford while my son was in harm’s way. If my son’s morale was key to his well-being, I could not risk anything that might damage it.”
“…Knowing how polarizing different perspectives on the war’s merits can be, I do not wish my story to be construed as for or against the war. Rather, I believe the military family’s story’s is too important to risk it being dismissed for reasons of politics. With one percent of American’s volunteering to serve, there is a gap in awareness – even a “disconnect” – about the military family’s experience. Instead, I ask the reader to accompany me, as I relate how our family served, and continues to serve, our county.”
A short video on how Healing Touch is supporting woman with breast cancer at Stanford Hospital in Palo Alto.
Healing Partners is mentioned in this clip, a community-based program that pairs women diagnosed with breast cancer with Healing Touch Volunteers.
It’s so inspiring to see people with cancer receiving energetic support in a hospital setting. Healing Touch really makes a difference.
Here is a beautiful video about Clarity Breathwork by Kranti Gil.
I am so grateful to have this powerful, life-affirming practice in my life!
I have been playing Ragas Relax in my healing sessions for several weeks now, and I have received more unsolicited positive comments on it from my clients than any other music I’ve used to date.
When I first listened to it before I actually used it in a session, I thought it might have too much percussion in it to be good for energy work. Yet, during the first healing, I found the music created a very flowing energetic space. This music seems to disappear when you don’t need it and then seems to suddenly be there when you need to reground during the session. Very interesting.
“When I pick up my sarod and prepare to play an Indian Classical raga, I feel as if I am about to enter on a pilgrimage, a sacred journey of discovery. It is a great mystery… these ancient ragas are not just rules of how to play the twelve musical notes; they are spiritual places to be visited.”
Chinmaya Dunster plays sarod, tanpura, swarmandel, monochord and keyboards. Bikkram Singh plays the bamboo flute and Joseph Satralkar is on piano.
Belleruth Naparstek is a pioneer in the field of guided imagery and many of my Healing Touch colleagues have been raving about her CDs for years. If you don’t know about her work then you are in for a treat when you view this video!
I personally find her voice incredibly soothing and grounding. Belleruth has an effective blend of practical affirmations and energetic suggestions in her meditations that are precisely written and beautifully executed. They are also very accessible to a wide range of clients.
Below is a description of Guided Imagery from her website:
Guided Imagery is a kind of deliberate, directed daydreaming that uses soothing music and narrative to evoke multisensory memory, symbol and fantasy. This combination gently guides the overactive mind into a relaxed, immersive state of healing reverie. It works easily and powerfully for most people, and doesn’t require much from them – just some basic imagination. Many people who have trouble meditating or relaxing do really well with guided imagery.
I highly recommend the first CD in her two CD set “Meditations To Promote Successful Surgery” when you want to relax and visualize a successful operation of any kind. This is the best CD I have found to help you prepare for surgery. The second CD in the set is music only, and while I know many healers who use this music CD quite a bit, I find it a little too repetitive. You should check it out for yourself.
Belleruth has guided imagery CD’s for headaches, depression, weight loss, post traumatic stress, panic attacks… she pretty much covers everything. Her online store is an excellent resource, especially when you want to address specific issues.
Enjoy this moving video of Belleruth doing a guided meditation for stress release.
I just found this sweet little video on using Healing Touch to help children.
Healing Touch is as powerful and beneficial for animals as it is for humans. HT has been used for years to heal dogs, cats and horses who are recovering from illnesses or are coping with behavior issues. Healing Touch treatments are also very calming for animals who have been traumatized and need emotional centering.
There is a complete training program called Healing Touch for Animals® that was developed by Healing Touch Practitioner and Instructor Carol Komitor. The first class was given in 1996 and has since taught hundreds of people how to balance, heal and support our animal friends.
This video also shows the use of tuning forks, essential oils and how to do distant healings. If you are new to my blog and love animals also check out an older post called “Healing Sessions For A Wolf.”