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If my clients have driven a long way to get to my office, I sometimes give them a short tour of the garden. A little moment of nature before a healing is often the perfect transition from road to healing table.

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I’ve been reading and thinking about Flow.

What is Flow?

To use Jason Silva’s descriptions from the first video below, it’s that state in which time slows down or speeds up, self vanishes, action and awareness merge. Flow is an effortless state that silences our inner critic.

Abraham Maslow called Flow “a peak experience.” In the 1970s, James Fixx described Flow as “a runner’s high.” Los Angeles Lakers’ coach Phil Jackson calls it “being in the zone” and Miles Davis spoke of it as “being in the pocket.”

As a healer, I call Flow “sacred space”. Sacred space is where healer and client become one, where there is no time, where the more “I” get out of the way, the more effective the session.

I find it fascinating to see how other people are experiencing Flow and how powerful this state is. In the second video, Jamie Wheal tells the story of how his first Flow experience changed him: “I was different. I found what I had been seeking; I was home for the first time in my life.”

Jamie Wheal and Steven Kotler are Co-founders of the Flow Genome Project. Their website states:

“Flow states are now known to optimize performance, enhance creativity, drive innovation, accelerate learning, amplify memory and underpin happiness itself.”

It’s all quite interesting, and I wonder:

Are Healers really Flow Hackers?

Jeri Lawson is available for Healing Touch and Clarity Breathwork sessions Monday through Friday, 10am through 8pm, in the Temescal Area of Oakland, California

Here is a sweet video from the participants of the last Clarity Breathwork Intensive in Guanacaste, Costa Rica. Ashanna Solaris and Dana DeLong are now taking this beautiful work all over the world. If you want to get away and go deep, this is a training/retreat for you.

Thank you, Dana! Thank you, Ashanna!

To learn more about PachaMama click here.

Jeri Lawson is available for Healing Touch and Clarity Breathwork sessions Monday through Friday, 10am through 8pm, in the Temescal Area of Oakland, California

It’s been awhile since I posted some music for healing work. I just found a fantastic CD that was released in 2000. Why did it take me so long to find it? I’ve been playing this music almost every day for the last few weeks.

In my healing practice, the music I select for each treatment is an important part of establishing the frequency or sacred space, of the session. For me, music also keeps that space grounded in “real-time” as the healing unfolds on whatever level the client needs.

 

Enjoy.

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IMG_4061In my healing practice, mental healing often takes the form of a subtle “falling away” of problems, obsessive thinking and worry. Sometimes my clients are not aware of the benefits of their Healing Touch session until days afterwards. This is one reason I have learned to trust that whatever happens in the session is perfect.

When giving a series of treatments, I usually ask my clients at the start of their healing if they noticed any significant shifts from the previous session. It’s often only then that they realize an issue that they were preoccupied with previously did not resurface. Frequently, being asked the question is what prompts them to realize their shift.

What actually causes the healing? I really don’t know for sure. I use many Healing Touch techniques in my sessions to rebalance my clients’ energy, yet I think fundamentally it has to do with the experience of being in sacred space.

What is sacred space? Eckhart Tolle calls it presence. In The Power of Now: A Guide to Spiritual Enlightenment he writes,

“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence.”

In my healing sessions my clients return to this presence, this sacred space, and it is in this space that they heal themselves.

Jeri Lawson is available for Healing Touch and Clarity Breathwork sessions Monday through Friday, 10am to 6pm, in the Temescal Area of Oakland, California

Animal Communicator  Anna Breytenbach

Animal Communicator Anna Breytenbach

SORRY, THE VIDEO IS ALREADY DOWN. YOU CAN STILL LEARN MORE ABOUT ANNA BY GOING TO HER WEBSITE. JUST CLICK ON HER NAME BELOW.

Check out this video on interspecies communication featuring Anna Breytenbach.  I am posting this video now because I am not sure how long it will be up.

Watching this documentary is a healing in itself.

Profound.

 

Jeri Lawson is available for Healing Touch, Reiki and Clarity Breathwork sessions Monday through Friday, 10am to 6pm, in the Temescal Area of Oakland, California. 510-601-9632

I find the process of selecting the music for my clients an integral part of preparing the healing space for my clients.

In this post I want to tell you about two very different music possibilities. Even though I rarely use either of these CDs, when I do play them the sessions are very deep and profound.

The first is good for the Holiday season: Lamentations of Jeremiah, by English composer Thomas Tallis. Recorded by The Hilliard Ensemble.

My second recommendation is the most soulful music I have ever heard: Djivan Gasparyan‘s The Moon Shines At Night. Djivan is an Armenian musician and composer and plays the duduk, a double reed woodwind instrument. Really, even if you never use this music in a healing session, this music is incredible and I invite you to check it out.

Enjoy.

Happy Holidays.

Jeri Lawson is available for Healing Touch and Clarity Breathwork sessions Monday through Friday, 10am to 6pm, in the Temescal Area of Oakland, California.

I know good self-care is the number one reason I am still in business and doing well. I can not imagine having a healing practice if I did not first take care of myself emotionally, mentally and physically.

My self-care sessions, especially in modalities that help me process emotionally – such as hands on healing and breathwork – only happen when I book them in advance.  It is so important to listen to my inner guidance, that little voice that says it’s time to rebalance.

A few months ago, my healing practice surged with many new clients, and in a moment of pure brilliance I scheduled several healings and breathwork sessions for myself as soon as I could.

I am now enjoying the support from other practitioners as I integrate all that is going on in my healing practice, my life and the world at large. I am fully present for my clients now because of the extra support I have given myself.

The more I give to myself, the more I can give to others.

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Since I started this blog two years ago, I have found several other healers writing about their practices and how energetic healing can enrich our lives. In this post I would like to share three of those blogs with you.

The first blog is by Judith Schutz, Judith Treating cancer with Energy Healing (including the Bengston Method and the Domancic Method): A resource on the use of bioenergy healing to treat cancer, with commentary on working with the Bengston Bioenergy Healing Method, the Domancic Method, Matrix Energetics, Quantum Touch, and Reiki.

Besides sharing her immense experience with the above energetic modalities, Judith is frequently challenging the unconscious ways in which our media and healthcare system treat cancer.

In her short, yet profound post “Some thoughts on Roger Ebert “losing his battle to cancer”  she writes:

“This metaphor of cancer as a war that is waged between the disease and the patient has got to go”.

“…We need to find a more useful metaphor, one that gives us new ways of looking at this disease, that will perhaps trigger different, and less harmful, treatments. How about the alternative where we look at the cancer cell as confused? A cell that has lost its connection to the whole that could perhaps be taught to return to normal…”

Judith currently uses all the healing modalities she has studied in the treatment of sports injuries. Click here for her Treating Sports Injuries With Bioenergy blog.

The next blog is from Reiki Master Pamela Miles who has been doing Reiki since 1986. Pamela’s Reiki practice is in New York where she also teaches. Pamela has a wonderful website, yet I received an email from her a few weeks ago stating that she is going to redo it. Her video on Reiki is one of the best introductions I have seen on energetic healing, so I hope she keeps that on her site.

I personally have been very inspired by Pamela’s website. Her commitment, clarity, and years of healing experience make her blog an incredible resource.

There are two subjects she addresses often that I have found particularly interesting. The first one is self-care. Pamela is a big advocate of daily Reiki treatments. Check out her post The Most Important Thing. Since discovering Pamela’s blog, I have made a conscious effort to make sure I give myself daily Reiki treatments. I have really noticed a difference, especially in my emotional well-being.

Pamela also writes about describing Reiki as more of a spiritual practice instead of an energy medicine. In her post Reiki: Spiritual Practice or Energy Medicine? she states:

“As a spiritual practice, a Reiki treatment doesn’t rearrange the biofield as much as it reminds the system of its capacity to self-heal. A Reiki hand sounds the metaphorical wellness chord, the “sound” of which calls the human system to reorganize around its inherent wellness, thereby increasing consonance in the system, and reducing dissonance from within, rather than sweeping it away from outside, as is done by an energy medicine treatment. The Reiki hand may be the soft mallet that sounds the gong, but the resonance, reorganization, and healing come from within. Yes, the practitioner plays a role, but Reiki healing remains essentially self-healing.

In energy medicine, the therapist does the housecleaning, whereas through spiritual practice, we alter our state from within. Reiki is a spiritual practice that has therapeutic applications. That doesn’t make it energy medicine, but it means it can look like energy medicine.”

From this perspective, Healing Touch would then be more of an energy medicine. This is interesting to me because as an energetic practitioner I LOVE Reiki, yet call myself a Healing Touch Practitioner for a variety of reasons too long to list now. When I give myself an energetic treatment I have always felt like I was doing Reiki, so Pamela’s thoughts on this make a lot of sense to me.

The third and last blog is from Barbara Litchfield, a Healing Touch colleague that I have yet to meet in person. Barbara has been blogging since 2007. Her writing style is heartfelt, honest and based on her own healing practice. From reading her blog, I can tell Barbara is a heart centered healer – deeply committed to helping people feel better.

Barbara’s post, Energy Therapy Changes the Energetic Pattern is nothing short of BRILLIANT. If you don’t have time to read it right now, click on the link, bookmark it and save it for later.

I hope you enjoy these blogs as much as I do.

Jeri Lawson is available for Healing Touch and Clarity Breathwork sessions Monday through Friday, 10am to 6pm, in the Temescal Area of Oakland, California.

Deep Peace

There is something very profound that happens emotionally when deep relaxation occurs in a healing session. I don’t fully understand it, yet I watch it happen daily in my practice and see how much my clients benefit from it.

My clients usually come for a Healing Touch session for relief of physical pain. Yet in the last few months, I have had clients who came to specifically address emotional issues that they wanted to release and resolve.

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Healing Touch is one of the most subtle healing modalities there is and that includes gentle emotional balancing and release. A Healing Touch session is safe, non-invasive and very comforting for anyone in a very fragile and vulnerable state.

Emotional release in my Healing Touch sessions is most often quite subtle. Most Healing Touch sessions are immediately experienced by my clients as relaxing and extremely peaceful. Such a deep state of relaxation is a different state of consciousness, or several states of consciousness that have profound healing effects on the mind, body and spirit.

While supporting clients through a surgery or other physical condition with a series of healings, many clients have appeared to resolve long-term emotional issues. They report back after the session, sometimes emailing months (even years!) later that issues that once obsessed or triggered them just don’t seem that important anymore. This emotional resolution had not been my focus while I was working with them;  As an energetic healer my goal was to balance their energy field so they could self-heal. Obviously a balanced energy field can facilitate even deeper healing and emotional release.

The more I learn about healing, the more I find there is to understand. Healing continues to be a mystery to me. I hold space for this mystery daily with complete trust that what ever needs to happen will happen and that it is indeed all good.

Jeri Lawson is available for Healing Touch and Clarity Breathwork sessions Monday through Friday, 10am to 6pm, in the Temescal Area of Oakland, California.

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Jeri's Healing Touch and Clarity Breathwork Practice

510-601-9632
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